Workshops and Seminars
Every Tuesday night Time: 19:00-21:00
Breathing circle: We are going to breathe at the same day with the breather who lives in other countries (*)
One Day Workshop
Ones A month
Are you ready to reclaim the innate gifts of empowerment and joy that are yours as a spiritual being? If we breathe more fully, we live more fully. When you are breathing fully, using the whole respiratory system in a relaxed way, your cells become oxygenated. Breathing stimulates the release of endorphins and neuropeptides into the bloodstream which creates a feeling of lightness and peace. Laughter, the most obvious expression of joy, becomes abundant in our lives as we begin to free ourselves up and to express who we really are.The one day workshop will consist of two powerful Transformational Breathing® sessions, individual breathing analysis, personal coaching, and experiencing the “three levels” of Transformational Breath®.
Reclaim Your Breath
7-9 Şubat 2020 Istanbul
13-15 Mart 2020 Tushita/Abant
We begin by using our awareness to understand how we breathe and learn how to breathe more effectively. This allows us to gain more energy, better health, and more balance. The process for this is to fully use our diaphragm, breathe more often, and eliminate extraneous muscle activity, so that we can maximize the benefits of more oxygen and pranic energy in our bodies while also, bringing us more relaxation and flow.
The second aspect of our breathing journey is that while working with Transformational Breath's specific breathing pattern we use the high energy created by the breath to tap into and integrate negative patterns in the subconscious, such as past traumas, negative emotions, and limited beliefs.
This clearing of the subconscious brings about energetic openings that allows us to access higher levels of awareness ... We can then choose to bring them into our lives and begin to express some of the extraordinary aspects of our self. Transformational Breath can be used as an effective tool to support the actualization of what we want.
Transformational Breath Seminar
with Dr.Judith Kravitz
18-23 Nisan 2020
This Seminar presents the finest tools, transformational skills and techniques to facilitate your rapid realization of higher consciousness. This transformed consciousness is what will create for you a more joyful and abundant life. Prepare yourself for a loving, powerful and transformational Seminar as life becomes a loving, joyful dance of self-realization, self-empowerment and service. If you have any questions or would like our support in any way, please contact us.
We affirm that this program will inspire some of the most profound and exciting experiences of your life, as it has done for so many. During the course of the Seminar, we will breathe twice a day, explore Byron Katie's work with freedom from judgments, guided meditations. We will also use and learn more about sound healing and soul communication, explore the body with meditational movement, body mapping, advanced breaths and many more exciting adventures. We will experience underwater and mirror breathing sessions in the final days of the Seminar. You will soon find your world filled with more inner peace, balance, clarity and joy. Please contact us to reserve your space.
Seminar Place and Cost: Please contact with us
(*) Breathing Circle : Breathing Circle is a network of people who are committed to health and healing through conscious breathing practice. We achieve self-healing through inducing transformational energy states brought about by changing the breath pattern. Since breath awareness has affected positive change in our lives we meet once a month to celebrate the breath and introduce other people to this transformational tool. Breathing Circle groups are on the last Tuesday of the month, in every month. Everybody wants happiness. Happiness is just beyond the one breath.
Meditation for Happiness
It will be planned after september
There will be practice of single point and analytic meditation. We will be meditate on mainly 4 immeasurable .